3 - 3.5 lb. pot roast garlic salt tumeric cayenne pepper Au Juis packet Any type of roll or hoagie bun you prefer Put roast in crock pot with a 1/2 cup of water. Sprinkle roast with the garlic salt, tumeric, and pepper. Eyeball it as best you can. Cook 8 hrs on low. Shred when done then serve. For Dip: Au Juis Packet 1 cup water Drippings off of roast