Skip to main content

Caribbean Rice and Beans

2 TB olive oil
4 green onions, sliced
3 slices of bacon, diced
2 garlic cloves, minced
1 1/4 cups rice
7 oz. canned tomatoes
3 TB chopped fresh parsley
2 bay leaves
1 small green chili, cored, seeded and thinly sliced
1/2 tsp turmeric
1/2 tsp cumin seeds
1/2 tsp dried thyme
1/2 tsp curry
1 can red kidney beans or black-eyed peas, drained
1 1/2 cups chicken stock
1 lime, cut into wedges to serve

Heat oil in a pan, add green onions and bacon, and cook for about 5 minutes or until the bacon is crisp. Add the garlic and cook for 2 minutes. Add the rice and stir to coat the grains in the oil. Add the tomatoes with their juice, 2 TB of the parsley, the bay leaves, chili, turmeric, cumin, thyme, and curry. Cook for 2 minutes.

Add the beans and stock and bring to a boil. Cover and cook over low heat for 15 minutes, until the rice is tender and the liquid has been absorbed. Sprinkle with the remaining parsley and serve with lime wedges.

This is a recipe my friend Jessica recommended. I can't vouch for its authenticity, but it is so easy and my family loves it. A large family would need to double it.

Comments

Jen said…
I didn't include my last name when I registered with gmail, so I thought I'd clarify. I'm Jen Duke, one of Holly's Cedar City friends from decades ago. Thanks for all the great recipes!
azandersens said…
Thanks, Jen! Welcome to the blog.:)
marian said…
We tried this one 2 nights ago and it was tasty! Ryan said it was even better the next day in his lunch

Popular posts from this blog

Cranberry Orange Scones

These are sinfully yummy and one feels so British eating them. 2 cups flour 1 TBS baking powder 1/2 tsp salt 1/2 tsp cinnamon 1/4 cup butter 1/4 cup sugar 2 eggs 1/2 cup plus 2 TBS cream 1TBS orange zest 1 cup dried cranberries plumped in 4 TBS orange juice (boil juice, take off heat and soak cranberries for 30 mins) 1/4 cup sugar Heat oven to 425 degrees Cream butter, sugar, eggs. Add. 1/2 cup cream and ornate zest. Add flour, powder, salt, cinnamon. Squeeze juice out of cranberries and add to dough. Roll into a circle, 1/2 inch thick.  Spread additional 2 TBS cream on circle and sprinkle with the 1/4 cup sugar. Cut circle into 12 wedges. Bake on a greased cookie sheet 12-15 minutes Cool slightly on a rack before serving.

Pizza on the BBQ

We are addicted to pizza on the barbecue. It's the yummiest homemade pizza. You've got to try it while its still good BBQ weather. 1. Turn your grill to a really low setting. 2. Make your dough (any old recipe), gather pizza sauce and mozzarella and the toppings of your choice. I hear Fresh and Easy has a pizza dough you just buy in a little bag, all ready to go. 3. Spray a piece of wax paper (or foil) with Pam and roll out your dough to a size that will fit on your grill. 4. Carefully flip the dough onto your grill and close the lid. Get all your other ingredients outside. It only takes a couple minutes for the dough to cook. 5. Flip the dough over and quickly top the baked side with sauce, cheese and toppings. Bert and I always do this part together so it goes a little faster. Close the lid to melt the cheese but don't burn the second side. Sometimes we even turn the grill off but keep the pizza on the warm grill. Walla! Pizza on the BBQ. You'll feel like you work at ...

Dilly Beans

This is my mom's famous recipe for canned "dilly beans". She uses fresh dill grown in her backyard. You'll like them if you like pickles. There is never a Dunaway function without them. Wash fresh green beans and snip off the ends.  Put 1 clove garlic and  1 head dill (when it reaches the seed stage) in a pint-sized jar, then pack the jar tight with as many beans that will fit. Brine: 2 c. vinegar 2 c. water 1/4 c. salt - no iodine! 1/4 t. cayenne pepper Heat brine & warm lids. Cold pack in water bath & boil for 10 minutes. If you're like me and have never canned before, that may have sounded like Chinese, but I'm posting it for my canning guru friend. I think someday I'll get there. I would guess there would be a time to wait to make sure the pickling process was complete, but I don't know how long that would be.