Bon Appetit Friends

1 banana (can use frozen to make it icy) 1 heaping Tbs. peanut butter spinach (I fill the blender to the top) protein powder milk (can use soy, almond, rice, or my favorite, COW!) My old workout friends in Mesa swore by this stuff, but they didn't have the PB in it. I think I saw the PB on a Pinterest recipe, and VIOLA! It makes it.

Baby Spinach Leaves Crumbled Bacon Candied Pecans Orange Slices (cut off rind, then cut in bite-sized pieces) Red Grapes, sliced in 1/2 Strawberries, sliced Red Onion Gorgonzala Cheese Ken's Steakhouse Lite Balsamic Vinaigrette Dressing I have been eating this like it's going out of style, and it makes me feel so good. I love the sweet/savory blend, and the protein too. One thing that is nice is that you don't have to toss the dressing on to make it taste good. *My friend copied this from Wildflower Bread Company. I've never had theirs, but why, when I love my own so much!